4 Toothbrushing Tips to Always Remember

You already know that brushing your teeth is an essential part of your toothbrushing routine. But did you know that it’s not enough to brush your teeth twice per day? Using the right technique and the right toothbrushing tools is important for ensuring that your teeth stay clean and healthy.

Your dentist in Newport, TN can help you identify ways that your toothbrushing routine can be improved. In the article below, we’ll outline four toothbrushing tips that you can always remember.

1. Brush For Two Minutes

Experts recommend that you brush your teeth for two minutes every time. Two minutes is long enough to get your teeth clean without doing damage. Brushing longer isn’t better for your teeth. If you brush for too long you could wear down your tooth enamel and cause gum recession. Time yourself while brushing to ensure that your brushing is two minutes only.

2. Use Soft Bristles

You don’t need hard toothbrush bristles to get your teeth clean. Use a toothbrush with soft bristles while brushing. Don’t press too hard either – you don’t need to!

3. Pay Attention to Abrasiveness

Abrasive toothpaste gets your teeth whiter and brighter, but it can also contribute to tooth sensitivity. If you have a dental restoration like a crown, abrasive toothpaste could also damage the porcelain.

Pay attention to how abrasive your toothpaste is. Choose a toothpaste that will help accomplish your goals and help you maintain healthy teeth.

4. Consider An Electric Toothbrush

Electric toothbrushes keep teeth cleaner! If your budget allows, switch to an electric toothbrush for healthy teeth and gums.

Want more advice? Ask during your next dental checkup in Newport, TN. Call Westmorland Cosmetic & Family Dentistry to make your next appointment.